About Me
Hi, I’m Caroline
At 47 perimenopause knocked me for six. Amongst many things, I began to have unexplained epileptic seizures. As the MD of a multi million pound company and a single parent, being suboptimal just didn’t seem like an option. So I needed to find a way to bring myself back into balance and fast.
My experiences over 30 years in senior management positions, paired with my training as a Nutritionist, Yoga and Qigong teacher, meant that I knew how to focus on health goals, and how to implement the steps needed to achieve them. I had the tools I needed to experiment on myself and, bit by bit, I found the solutions I was looking for.
These solutions became The Natural Menopause Method
Once I started working with clients I realised that their psychological and physical symptoms were not only having a devastating impact on their lives at home, but also at work.
With my in-depth knowledge of menopause and extensive experience in coaching and training across the public, voluntary, and private sectors, I am uniquely positioned to support both employers and employees through my Menopause in the Workplace programme.
“I’ve found Caroline's Magnificent Menopause group to be very welcoming and supportive. The Qigong element has been great to help me feel both grounded and energized. Caroline has a down to earth, steadying nature about her, making her a great teacher.”
Blossom Robin, Reflexologist, Bristol
Training and Accreditation
- Naturopathic Nutritionist, CNM -
- Third Age Woman, Menopausal Transition, Burrell Education -
- Qigong Teacher Training, Shiatsu College -
- Coaching Clients, SWYK -
- Menopause in the Workplace, Bubble Training -
- Brain Health Programme, Cytoplan -
- Yoga Foundation, Devon School of Yoga -
- Community Dance Foundation, Dance Voice -
