Posts

Menopausal Mood Swings - What to do!?
Can you face another year suffering from menopausal mood swings?

Healthy Ageing
There is a lot you can do to protect yourself from the common but not inevitable effects of ageing…

Can Diet Prevent cancer?
This blog has been adapted from a series of talks I gave at Clifton Village Library and is meant as an introduction to the topic. It provides simple but important information about why cancerous cells are different to non cancerous cells, looks at some potentially cancer causing foods and ways you can change your diet and lifestyle, making your body a less hospitable environment for cancer to thrive.