‘Unbound: A Woman’s Guide to Power’ - a Heart Centred Conversation with Jane McDowell

Last month I had the pleasure to talk to Jane McDowell, founder of Rewilding Women's Voices. Jane talks to people about books that have inspired them, shifted their perceptions and helped them to make positive contributions to the world.

In this episode I talk with Jane about how Kasia Urbaniak’s book, ‘Unbound: A Woman’s Guide to Power’, has shaped my life and business.

We explore some of the topics in the book such as:

-Why do women get lost for words when they’re put on the spot?

-Why do women get stuck in people pleasing behaviours?

-How to escape a victim mentality.

-The difference in the way men and women typically respond when being interviewed.

-Empowering ways to challenge assumptions made by others.

-How being vulnerable can be empowering.

-How come women often don’t know what they want for themselves?

-Being without thinking.

I hope you enjoy and if you’ve read the book yourself let us know your thoughts in the comments.